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If you or someone you are familiar with is struggling with mental health or substance abuse issues, please connect to the trusted SAMHSA National Helpline. Available any time, this free and confidential service can offer you guidance and connect you with available resources in your area.

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When life feels tough, you don't have to face it alone. Crisis Text Line is here to be a safe space 24/7. Just type HOME and send it to 741741. A trained Crisis Counselor will {respondget back to you quickly and {help youwork through whatever you're experiencing.

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Take note there are some {resources available to support recovery. Please choose safety and seek help.

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{You are not alone in this. Please choose safety and seek help if you need it. Your well-being is important.

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